Reversing Type 2 Diabetes with a Diet of 60-80 Alkaline-Forming foods.
The Alkaline diet has become a popular and healthy way for people to lose weight and Reversing Type 2 diabetes. This is an extremely healthy way to eat! A diet high in an abundant variety of veggies and fruits is the foundation to eating an Alkaline diet! The celebrity-popular Alkaline diet is an eating style in which a person consumes the majority of their food in the form of alkaline-forming foods. By eating a diet of 60-80% alkaline-forming foods daily, you can melt away excess body fat while preventing the development of Pre-diabetes or even Reversing Type 2 Diabetes. This eating-style ask that you eat the way you were naturally designed to eat. That means a lot of veggies and fruits. Eating a lot of different high-fiber vegetables and fruits keeps blood sugar levels in check because you will probably be eating a lot less grains due to your high consumption of veggies and fruits. This is extremely helpful to those with type 2 diabetes. A diet high in purple or blue fruits and r